Differences in Physiological Responses to Interval Training in Cyclists With and Without Interval Training Experience
نویسندگان
چکیده
منابع مشابه
Differences in Physiological Responses to Interval Training in Cyclists With and Without Interval Training Experience
The aim of this study was to determine differences in glycolytic metabolite concentrations and work output in response to an all-out interval training session in 23 cyclists with at least 2 years of interval training experience (E) and those inexperienced (IE) in this form of training. The intervention involved subsequent sets of maximal intensity exercise on a cycle ergometer. Each set compris...
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Responses of twelve competitive cyclists performing an interval training session, consisting of three successive 10-min self-paced exercise bouts separated by two 15-min active recovery periods, were studied. Power output (PO), heart rate, pedaling cadence, ventilatory variables, overall ratings of perceived exertion (RPE) and electromyographic (EMG) activity of the vastus lateralis, vastus med...
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PURPOSE The purpose of this study was to examine the influence of three different high-intensity interval training (HIT) regimens on endurance performance in highly trained endurance athletes. METHODS Before, and after 2 and 4 wk of training, 38 cyclists and triathletes (mean +/- SD; age = 25 +/- 6 yr; mass = 75 +/- 7 kg; VO(2peak) = 64.5 +/- 5.2 mL x kg(-1) min(-1)) performed: 1) a progressi...
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OBJECTIVES The purpose of this study was to examine the physiological responses on three interval training sets performed at intensities relative to the critical velocity which was calculated from two different combinations of distances using a 2-parameter linear model. METHODS In a controlled repeated measures design, ten male well trained swimmers (age: 15.2 ± 1.2 years) swam 5 × 400-m, 10 ...
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The aim of this study was to compare heart rate (HR), blood lactate (LA) and rate of perceived exertion (RPE) responses to a tennis-specific interval training (i.e., on-court) session with that of a matched-on-time running interval training (i.e., off-court). Eight well-trained, male (n = 4) and female (n = 4) tennis players (mean ± SD; age: 16.4 ± 1.8 years) underwent an incremental test where...
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ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2016
ISSN: 1899-7562
DOI: 10.1515/hukin-2015-0147